Weigh In record (no journal entry) for 03 February 2021
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1641 kcal
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Fat: 38.98g | Prot: 51.25g | Carb: 163.18g.
Breakfast: Café, Tutti Free Sucre, Thé Vert, Jus de Citron, Baguette, Fromage Gorgonzola. Lunch: Oignons, Maïs, Salade Verte, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Céleri. Dinner: Le Rustique Camembert, Baguette, Vin Rosé, Maître Coq Lamelles Kebab, Leader Price Crème Semi Épaisse Légère 18%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Whisky, Royco Légumes et Emmental. more...
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gaining 0.2 lb a week
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