Weigh In record (no journal entry) for 02 February 2021
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230.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2021:
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1139 kcal
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Fat: 47.89g | Prot: 66.37g | Carb: 42.40g.
Breakfast: AH Runder Gehaktballen. Dinner: Coop Kipcordonbleu. Snacks/Other: Chardonnay, Gekookt Ei. more...
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losing 12.3 lb a week
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