Weigh In record (no journal entry) for 01 February 2021
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232.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2021:
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893 kcal
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Fat: 20.66g | Prot: 70.56g | Carb: 37.06g.
Lunch: AH Kipfiletblokjes, McDonald's Side Salad. Dinner: Coop Kipcordonbleu. Snacks/Other: Chardonnay. more...
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gaining 84.9 lb a week
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