Weigh In record (no journal entry) for 03 February 2021
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144.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1264 kcal
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Fat: 67.20g | Prot: 100.56g | Carb: 64.55g.
Breakfast: Apples , Boiled Egg, Peanut Butter. Lunch: Subway Olive Oil Blend, Peanut Butter, Pederson's Bratwurst. Dinner: RxBar Chocolate Sea Salt, Great Value Oven Roasted Chicken Breast, Chicken Broth (Home Recipe). more...
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losing 6.2 lb a week
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katushaguseva's weight history
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