Weigh In record (no journal entry) for 03 February 2021
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232.4 lb
Lost so far: 5.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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865 kcal
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Fat: 48.50g | Prot: 50.00g | Carb: 58.75g.
Lunch: KFC Original Recipe Chicken Tender, KFC Popcorn Chicken (Individual), KFC Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC French Fries (Individual). more...
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steady weight
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cnemnel1's weight history
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