feliz con mi descenso. casi nada para llegar a la meta. igualmente ahora a ganar masa muscular!
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142.9 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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940 kcal
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Fat: 35.90g | Prot: 87.80g | Carb: 67.96g.
Breakfast: Xtrenght Proteína , Café, La Serenísima Leche Descremada. Lunch: Atún en Agua (Enlatado), SanCor Queso Danbo, Pan de Grano Mixto. Dinner: Cebollas, Choclo, Queso Ricotta, Morrón. Snacks/Other: Danette Flan. more...
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steady weight
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