Kaasplankje
|
200.4 lb
Lost so far: 25.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2021:
|
1196 kcal
|
Fat: 59.78g | Prot: 95.75g | Carb: 69.95g.
Lunch: Boni Gerookte Forelfilets. Dinner: Délifin Fijn Vleesbrood, Penne, Groene Snijbonen. Snacks/Other: Ganda Wagyu Grand Cru, Vitalinea Yoghurt Aardbei, Carrefour Spianata Romana, Hello Fresh Witte Kaas. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ddujardin's weight history
|