Weigh In record (no journal entry) for 03 February 2021
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151.5 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1064 kcal
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Fat: 36.42g | Prot: 19.11g | Carb: 125.44g.
Breakfast: Aldi Cashewkerne, Brauner Zucker, Kiwi, Elstar, Bananen, Brauner Zucker, Alpro Mandeldrink - Ungesüßt, Kaffee. Dinner: Riesling, Riesling, Ferrero Rocher, Nusskuchen, Gemüsesuppe, Gemüsesuppe. more...
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losing 3.1 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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