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fbm111
Journal
12 Jan 11
fbm111's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
224.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
2862 kcal
Fat: 103.31g | Prot: 96.76g | Carb: 383.83g.
Breakfast:
General Tso's Chicken.
Lunch:
Hash Brown, Egg McMuffin.
Dinner:
Iced Animal Cookies, Pork Fried Dumpling.
Snacks/Other:
100 Calorie Pack Strawberry Cakes, Oranges (with Peel).
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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