Ангелина Атоян's Journal, 03 February 2021

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Weigh In record (no journal entry) for 03 February 2021

130.3 lb Lost so far: 17.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2021:

2677 kcal

Fat: 77.95g | Prot: 53.33g | Carb: 459.46g. Breakfast: Кофе, Груша, Яблоко. Lunch: Сметана , Гречка Вареная. Dinner: Часар Котлеты Свино-Говяжьи, Гречка Вареная, Сметана . Snacks/Other: Монпасье, SPAR Коктейль Сухофрукты, Кофе. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 03 February 2021

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