Weigh In record (no journal entry) for 01 November 2013
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208.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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508 kcal
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Fat: 20.81g | Prot: 29.26g | Carb: 49.20g.
Breakfast: Jennie-O Original Turkey Bratwurst, Whole Wheat Bread, Fresh & Easy Steak Fries, Egg. more...
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gaining 0.5 lb a week
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echuck's weight history
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