Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
breenaya1
Journal
16 Jan 11
breenaya1's Journal, 16 January 2011
breenaya1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2011:
1173 kcal
Fat: 45.28g | Prot: 52.12g | Carb: 138.23g.
Breakfast:
Regular Coffee.
Dinner:
Mashed Potato made with Milk, Fat and Cheese (from Fresh), Pepper Steak.
Snacks/Other:
Original French Vanilla Yogurt, Special K Protein Snack Bar, Special K Protein Snack Bar, Apple and Fruit Salad with Dressing.
more...
2032 kcal
Activities & Exercise:
wii fit plus - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
breenaya1's weight history
view complete history