breenaya1's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2011:
1173 kcal Fat: 45.28g | Prot: 52.12g | Carb: 138.23g.   Breakfast: Regular Coffee. Dinner: Mashed Potato made with Milk, Fat and Cheese (from Fresh), Pepper Steak. Snacks/Other: Original French Vanilla Yogurt, Special K Protein Snack Bar, Special K Protein Snack Bar, Apple and Fruit Salad with Dressing. more...
2032 kcal Activities & Exercise: wii fit plus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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