Weigh In record (no journal entry) for 01 November 2013
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167.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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422 kcal
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Fat: 22.31g | Prot: 21.98g | Carb: 40.12g.
Breakfast: Egg White , Avocados . Snacks/Other: Almonds, Braeburn Apples. more...
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losing 0.3 lb a week
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TiffanyRamey's weight history
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