Weigh In record (no journal entry) for 02 February 2021
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142.9 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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899 kcal
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Fat: 45.97g | Prot: 67.75g | Carb: 60.70g.
Lunch: Huevo, Pan de Grano Mixto. Dinner: Cebollas, Tomates, Lechuga, Maní. Snacks/Other: Café, La Serenísima Leche Descremada, Xtrenght Proteína . more...
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losing 0.6 lb a week
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