Weigh In record (no journal entry) for 02 February 2021
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192.6 lb
Lost so far: 16.6 lb.
Still to go: 192.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1468 kcal
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Fat: 87.66g | Prot: 57.87g | Carb: 111.66g.
Lunch: Hellmann's Vegan Sandwich Spread, Carl Buddig Original Deli Thin Turkey, Village Hearth Cottage Bread, Pringles Original Potato Crisps, Kirkland Signature Whole Fancy Cashews. Dinner: Queso Mama White Queso with Diced Green Chiles, Kirkland Signature Tortilla Strips, Simply Nature Chia Seeds, Kroger Seasoned Black Beans, Nature's Way Organic Extra Virgin Coconut Oil, Egg, Village Hearth Cottage Bread, Golden Corral Deviled Eggs. more...
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losing 11.2 lb a week
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