Weigh In record (no journal entry) for 02 February 2021
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2385 kcal
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Fat: 83.31g | Prot: 115.07g | Carb: 292.00g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Sirop, Nestlé Barre Chocapic, Sojasun Yaourt , Kiwi, Panzani Coquillettes, Lidl Escalope de Dinde. Dinner: Brun Petit Beurre, Chabrior Biscottes aux Céréales , Entremont Emmental, Lidl Confiture, Bio Village Biscuits Sésame, Petit Chebra Chèvre Frais, U Bio Yaourt à la Fraise au Lait Entier, Panzani Coquillettes, Parmentier Sardines Huile de Tournesol . Snacks/Other: Leader Price Chips Crevettes. more...
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3490 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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