Weigh In record (no journal entry) for 02 February 2021
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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738 kcal
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Fat: 24.79g | Prot: 36.96g | Carb: 90.50g.
Breakfast: Milbona Leite Amêndoa, Pingo Doce Queijo Flamengo, Pingo Doce Pão Carcaça/Bijou. Lunch: Lasanha com Carne. Snacks/Other: Auchan Cream Cracker, Pingo Doce Leite com Chocolate. more...
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gaining 6.2 lb a week
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