Weigh In record (no journal entry) for 15 January 2011
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214.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1907 kcal
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Fat: 64.87g | Prot: 80.80g | Carb: 261.00g.
Breakfast: grape jelly welch's, Regular Cream Cheese, cinnimon raisin bagel publix. Lunch: Pepsi (12 oz), string cheese. Dinner: chocolate yogurt shake, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), chicken tenders. more...
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losing 0.0 lb a week
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