Weigh In record (no journal entry) for 15 January 2011
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174.8 lb
Lost so far: 20.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2011:
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961 kcal
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Fat: 35.10g | Prot: 33.82g | Carb: 128.60g.
Breakfast: brown sugar, Instant Cereal. Lunch: top ramen. Dinner: cream of celery soup, bread, tuna salad. Snacks/Other: cheese, crackers, orange sherbet. more...
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losing 1.4 lb a week
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