vixy323's Journal, 15 January 2011

this is to start the new healthy me

151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 18.38g | Prot: 45.72g | Carb: 325.79g.   Lunch: Special K Fruit & Yogurt Cereal. Dinner: White Bread, Beef Meatballs. Snacks/Other: Pure Fitness - Strawberry Kiwi, Gummy Bears, Gummy Bears. more...

1834 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...