Weigh In record (no journal entry) for 02 February 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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772 kcal
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Fat: 40.99g | Prot: 83.56g | Carb: 9.35g.
Lunch: 鵝肉, 黃魚. Dinner: 雞腿（烤製或烘焙）, 炒高麗菜, 鴨肫, 鵝肉. Snacks/Other: Costco 酸鮮奶油. more...
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gaining 1.3 lb a week
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