Weigh In record (no journal entry) for 02 February 2021
|
165.6 lb
Lost so far: 72.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
689 kcal
|
Fat: 44.43g | Prot: 58.98g | Carb: 12.52g.
Lunch: Walmart Queijo Mussarela, Molho Vinagrete, Tirolez Queijo Emental, Berinjela Cozida, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Carne do Peito de Frango (Assado, Cozido). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DheniseGalvao's weight history
|