Weigh In record (no journal entry) for 02 February 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1183 kcal
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Fat: 40.88g | Prot: 79.12g | Carb: 116.60g.
Lunch: Gaspari Nutrition Precision Protein, Pecorino Romano, Romaine Lettuce, Sensation Salad Dressing. Dinner: Cheesecake , Kirkland Signature Boneless Skinless Chicken Breasts, Lundberg Sushi Rice, Sensation Salad Dressing, Kirkland Signature Pecorino Romano, Great Value Romaine Lettuce. more...
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gaining 6.3 lb a week
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