Weigh In record (no journal entry) for 02 February 2021
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131.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1396 kcal
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Fat: 52.91g | Prot: 68.32g | Carb: 173.70g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Lender's Everything Bagel Thins, Calavo Avocado, Grapefruit, Snow or Sugar Snap Peas, Erbert & Gerbert's Boney Billy on French Bread. Dinner: Wellsley Farms Seasoned Pork Loin, Cherry Tomatoes, Spinach, Savory Collection Vidalia Onion Dressing. Snacks/Other: Starbucks Nitro Cold Brew (Grande), Sugared or Glazed Doughnuts, Whisps Cheddar Cheese Crisps (Pack), Strawberries, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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losing 0.4 lb a week
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