Weigh In record (no journal entry) for 10 April 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1959 kcal
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Fat: 97.52g | Prot: 162.83g | Carb: 94.19g.
Breakfast: Myprotein Impact Diet Whey. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo Assada. Dinner: Carne de Porco. Snacks/Other: Prozis Zero Choco Crispies, Aldi Creme Barrar Vegetariano Pimento-Malagueta, Aldi Minitostas Integrais, Gullón Vitalday Tortitas de Milho e Chocolate Negro, Mimosa Iogurte Magro, Morangos, Prozis Protein Snack Cookies & Cream. more...
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