Weigh In record (no journal entry) for 01 November 2013
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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941 kcal
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Fat: 27.13g | Prot: 84.37g | Carb: 82.15g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Vin de Table Blanc, Soupe de Nouilles Instantanées. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Auchan Escalope de Poulet, Auchan Duo de Courgettes, Vin de Table Blanc. more...
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losing 9.3 lb a week
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