Weigh In record (no journal entry) for 02 February 2021
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163.6 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1671 kcal
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Fat: 37.80g | Prot: 95.50g | Carb: 256.41g.
Breakfast: Great Value Large White Grade A Eggs, Village Hearth 100% Whole Wheat Bread. Lunch: Vegetable Beef Soup. Dinner: Essential Everyday Riced Cauliflower, Lentil Curry. Snacks/Other: Great Value Chewy Granola Bars - S'mores, Bomb Pop Popsicle, Coffee, Coffee, Chobani Greek Yogurt Peach on The Bottom, Coffee. more...
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losing 0.2 lb a week
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