Weigh In record (no journal entry) for 02 February 2021
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155.2 lb
Lost so far: 23.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1293 kcal
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Fat: 38.87g | Prot: 62.94g | Carb: 174.15g.
Lunch: Macarrão sem Carne com Molho de Tomate, Lasanha de Frango ou Peru. Dinner: Salgadinho de Festa, Lasanha com Carne, Tomates Cereja, Pimentão Amarelo. more...
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losing 2.1 lb a week
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nanafitnes's weight history
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