Weigh In record (no journal entry) for 02 February 2021
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216.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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226 kcal
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Fat: 16.31g | Prot: 16.11g | Carb: 3.57g.
Breakfast: Great Value Half & Half, Coffee, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Great Value Deli Style Sliced Muenster Cheese, Deli Sliced Ham. more...
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gaining 0.2 lb a week
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