klndish's Journal, 02 February 2021

klndish's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

221.6 lb Lost so far: 0 lb. Still to go: 81.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2021:

341 kcal

Fat: 2.24g | Prot: 22.04g | Carb: 62.51g. Breakfast: Welch's 100% Grape Juice, Kroger Nonfat Mixed Berry Greek Yogurt, Blueberries. Snacks/Other: Breakstone's Cottage Doubles Pineapple. more...

2551 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

klndish's weight history

view complete history

klndish's Journal, 02 February 2021

Submit a Comment

Other Related Links

Members

klndish's weight history