Weigh In record (no journal entry) for 30 January 2021
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162.5 lb
Lost so far: 30.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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1273 kcal
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Fat: 50.90g | Prot: 101.30g | Carb: 99.70g.
Lunch: Nos Régions Ont Du Talent Plateau De Charcuteries Alsaciennes, Super U Purée de Légumes de Saison, Мандарины. Dinner: Auchan Vinaigre de Framboise, Perle du Nord Endives, Charal Pavé de Bœuf, Danone Cottage Cheese, Голубика, Paul Baguette Charlemagne . more...
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steady weight
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