Weigh In record (no journal entry) for 01 February 2021
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161.4 lb
Lost so far: 31.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1364 kcal
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Fat: 40.40g | Prot: 135.53g | Carb: 116.09g.
Lunch: Эдамам, Auchan Saumon, Морковь. Dinner: Pure Via Confiture D’Abricot, Paysan Breton le Beurre Moulé Doux, Eiyolab Whey HT 2.0, Priméal Farine de Blé Complète, Lidl Compote Pomme, Danone Skyr Nature, So Tasty Blanc d'œuf Liquide. Snacks/Other: Danone Hipro Vanille Cookie. more...
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losing 7.7 lb a week
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