Weigh In record (no journal entry) for 02 February 2021
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160.7 lb
Lost so far: 32.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1340 kcal
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Fat: 56.82g | Prot: 98.15g | Carb: 104.82g.
Lunch: Форель, Super U Purée de Brocolis. Dinner: Danone Hipro Vanille Cookie, Малина, Яйцо, Paysan Breton le Beurre Moulé Doux, Лук, Помидоры, Красный Сладкий Перец, Danone Cottage Cheese. Snacks/Other: Яблоко Голден. more...
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losing 4.6 lb a week
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