Weigh In record (no journal entry) for 15 January 2011
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196.6 lb
Lost so far: 9.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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454 kcal
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Fat: 9.81g | Prot: 37.15g | Carb: 58.01g.
Breakfast: Apples. Lunch: Chunky Chicken Rice Soup (Canned). more...
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losing 1.9 lb a week
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Figueise's weight history
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