buntay's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
200.5 lb Lost so far: 36.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1967 kcal Fat: 83.74g | Prot: 108.68g | Carb: 198.26g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Fully Loaded Chicken Bowl, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Dinner: Thin Crust Cheese Pizza with Vegetables, Pizza with Meat and Vegetables. more...
steady weight

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