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Weight data automatic sync from my smart-scale to FatSecret through Apple Health app.
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184.7 lb
Lost so far: 18.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Water . Lunch: Coffee. more...
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losing 10.8 lb a week
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