Weigh In record (no journal entry) for 10 January 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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769 kcal
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Fat: 39.14g | Prot: 93.10g | Carb: 7.28g.
Breakfast: Coffee, Scrambled Eggs, Sausage Patty. Lunch: Beef with Broccoli, Black Pepper Chicken. Dinner: Grilled Chicken Breast. more...
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AimeeBauer's weight history
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