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paolagomor2
Journal
01 Feb 21
paolagomor2's Journal, 01 February 2021
paolagomor2's Profile
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Weigh In record (no journal entry) for 01 February 2021
144.0 lb
Lost so far:
91.9 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2021:
580 kcal
Fat: 24.50g | Prot: 14.00g | Carb: 75.00g.
Snacks/Other:
Marilan Biscoito Lev Cacau e Cereais.
more...
2280 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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