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●~《SraPeperone》~●
Journal
01 Feb 21
●~《SraPeperone》~●'s Journal, 01 February 2021
●~《SraPeperone》~●'s Profile
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Weigh In record (no journal entry) for 01 February 2021
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2021:
608 kcal
Fat: 7.61g | Prot: 18.26g | Carb: 115.57g.
Breakfast:
Pão Francês, Nescau Nescau com Leite.
Lunch:
Italac Leite Condensado , Italac Leite Condensado , Tapioca.
Dinner:
Café com Leite Integral, Cuscuz (Cozido).
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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●~《SraPeperone》~●'s weight history
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