Weigh In record (no journal entry) for 01 February 2021
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1185 kcal
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Fat: 64.00g | Prot: 49.25g | Carb: 88.00g.
Breakfast: BPI Health CLA + Carnitine, Traditional Medicinals Organic Raspberry Leaf Tea, Publix Lightly Salted Rice Cakes, Skippy Natural Creamy Peanut Butter. Lunch: Kirkland Signature Sweet Cream Butter, Supreme Tradition Chicken Wing Sauce , Great Value Colby Monterey Jack Cheese, Great Value Large White Grade A Eggs. Dinner: Birds Eye Steamfresh Sweet Mini Corn on the Cob, Tyson Foods 100% All Natural Chicken Wings, Betty Crocker Crispy Skillet Potatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.6 lb a week
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