Weigh In record (no journal entry) for 31 October 2013
|
241.0 lb
Lost so far: 68.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
117 kcal
|
Fat: 3.84g | Prot: 0.82g | Carb: 22.44g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Ocean Spray Craisins, hyvee hyvee almond milk. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnamary's weight history
|