Rena123's Journal, 15 January 2011

Tomorrow I'm going to give it my all, yet today I am also going to be more concious of what I eat, and I am going to excercise

162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 34.00g | Prot: 54.83g | Carb: 157.11g.   Breakfast: coffe. Lunch: water, tea, 2 boiled eggs. Dinner: milk, water, spaghetti sauce, spaghetti. Snacks/Other: tomato, orange. more...

1919 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...