Weigh In record (no journal entry) for 18 March 2009
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2009:
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1030 kcal
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Fat: 29.67g | Prot: 74.12g | Carb: 132.46g.
Breakfast: water, Fiber one cereal with rasins. Lunch: water, orange, low fat sausage, egg, onions, mushrooms, peppers. Dinner: baked beans, chicken. Snacks/Other: water. more...
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2036 kcal
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Activities & Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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