Weigh In record (no journal entry) for 31 October 2013
|
227.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2013:
|
1736 kcal
|
Fat: 81.01g | Prot: 64.99g | Carb: 194.71g.
Breakfast: Sugar, Great Value Raisins, Oatmeal. Lunch: Keebler Club Crackers Original, Hellmann's Real Mayonnaise, Sweet Pickle Relish, Tanimura & Antle Sweet Yellow Onion, Hard-Boiled Egg, StarKist Foods Solid White Albacore Tuna, Tomatoes. Dinner: Marie Callendaers Chicken pot pie. Snacks/Other: Snickers Snickers Bar (Fun Size), York Peppermint Pattie (Fun Size). more...
|
|
2995 kcal
|
Activities & Exercise:
Sitting - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|