pmmcjom12's Journal, 15 January 2011

yeah, 9 lbs gone!!!!! wish i had a digital scale to see exactly how much!!
190.0 lb Lost so far: 12.6 lb.    Still to go: 25.0 lb.    Diet followed 100%.
on diet Calorie Count   losing 12.6 lb a week

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GOOD JOB! that first 10 or so is such an accomplishment! 
15 Jan 11 by member: avelure

     
 

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