claudineboyd's Journal, 01 February 2021

Exercise challenge beginning today
167.1 lb Lost so far: 0 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
1310 kcal Fat: 70.86g | Prot: 62.67g | Carb: 106.72g.   Breakfast: Granulated Sugar , Lipton Pure Green Tea, Souper Salad Roma Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Fried Egg . Lunch: Oats, Carrots , Trader Joe's Curry Chickpeas. Dinner: Keto Bacon Cheeseburger Casserole. more...
steady weight



     
 

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