Weigh In record (no journal entry) for 01 February 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2607 kcal
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Fat: 126.17g | Prot: 112.20g | Carb: 259.28g.
Breakfast: Kroger Idaho Russet Potatoes, Extra Virgin Olive Oil, Meijer 2% Reduced Fat Milk, Country Crock Light Butter, Bananas, Sara Lee Honey Wheat Bread, Kroger Eggs (Extra Large). Dinner: Applebee's Fiesta Lime Chicken, French Onion Soup. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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steady weight
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