Weigh In record (no journal entry) for 01 February 2021
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113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1584 kcal
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Fat: 82.68g | Prot: 52.92g | Carb: 169.99g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Unsweetened Iced Tea, Mashed Potato, Meat Loaf, Green String Beans. Snacks/Other: Crackers, Deglet Noor Dates , Udi's Gluten Free Chocolate Chip Cookies, Souper Salad Sunflower Seeds, Coffee. more...
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gaining 0.7 lb a week
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