Weigh In record (no journal entry) for 15 January 2011
|
161.5 lb
Lost so far: 44.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 January 2011:
|
1281 kcal
|
Fat: 12.78g | Prot: 19.34g | Carb: 134.36g.
Breakfast: jam, butter, toast, blueberries. Lunch: butter, White Bread, onion, garlic, coriander, carrots, vegtable stock. Snacks/Other: Skinny Caramel Latte (Short), wine. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stellabystarlight's weight history
|