Weigh In record (no journal entry) for 01 February 2021
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154.8 lb
Lost so far: 0.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1348 kcal
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Fat: 94.52g | Prot: 92.59g | Carb: 20.40g.
Breakfast: Crema de Leche, Café, SanCor Queso Danbo, Bocatti Jamón Natural Cocido. Lunch: SanCor Queso Reggianito Rallado, Orégano, La Serenísima Manteca, CasanCrem Queso Untable (30g), Pechuga de Pollo (sin Comer la Piel), Tomates, Espinacas, Crema de Leche, Huevo. Dinner: Cuesta del Madero Malbec Vino Tinto, Palta, Nuez, Aceitunas, Pechuga de Pollo a la Plancha. Snacks/Other: Café, Chocolate en Polvo (sin Endulzante), JUAL Stevia Edulcorante de Mesa, Extracto de Vainilla, SanCor Manteca Clásica, Harina de Coco, Clara de Huevo, Almendras. more...
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gaining 2.5 lb a week
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